The Upland Wheat Flour consume was added during patch 5.0 and is part of FFXIV: Shadowbringers. This page contains the full item information for this Upland Wheat Flour.
The Upland Wheat Flour is a Ingredient and can be equipped at level 1.
We are not sure exactly where to obtain the Upland Wheat Flour but it will either be the product of a craft, a drop from a monster/chest or a quest reward. If you know where it is from please add to the comments.
Medicine Food Fish Ingredient Minions Mounts Triple Triad
The Upland Wheat Flour is a Ingredient and can be equipped at level 1.
We are not sure exactly where to obtain the Upland Wheat Flour but it will either be the product of a craft, a drop from a monster/chest or a quest reward. If you know where it is from please add to the comments.
![]() |
Upland Wheat Flour |
|||
Ingredient Level: 1 |
Item Level: 403
NPC: ![]() |
|||
Finely milled upland wheat. |