The Mist Spinach consume was added during patch 5.0 and is part of FFXIV: Shadowbringers. This page contains the full item information for this Mist Spinach.
The Mist Spinach is a Ingredient and can be equipped at level 1.
We are not sure exactly where to obtain the Mist Spinach but it will either be the product of a craft, a drop from a monster/chest or a quest reward. If you know where it is from please add to the comments.
Medicine Food Fish Ingredient Minions Mounts Triple Triad
The Mist Spinach is a Ingredient and can be equipped at level 1.
We are not sure exactly where to obtain the Mist Spinach but it will either be the product of a craft, a drop from a monster/chest or a quest reward. If you know where it is from please add to the comments.
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Mist Spinach |
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Ingredient Level: 1 |
Item Level: 415
NPC:  7 |
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A highly nutritious, deep-green vegetable. |
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